"WOW!!!
That's how I feel since I started working with Kolayah. I was out of shape
and lazy, until I started the KOR program. I can tell a change not only
with my body, but with my energy level and my attitude. Kolayah challenged
me physically and mentally and it was well worth it!! Thanks Kolayah,
you are not just a great trainer, you are a great person and friend."
Brandy
"I
am very pleased with you, Kolayah, and with Reddlion. You have challenged
me which has helped me with furthering my physical ability as well as
my strength. You don't just focus on certain areas; you focus on all areas
even with personal growth. I like that it is not all just weights. You
use my own strength to build a slimmer, fitter me. It is a great honor
to be working with you and Reddlion. I appreciate you and what Reddlion
has done for me. Thank You!" Janel
"When
I won the title of Miss Auburn Opelika Auburn Area, a local title in the
Miss America Organization, I had no idea I’d be gaining a trainer
along with my crown! As someone who didn’t enjoy working out and
was relatively happy with my body, I was reluctant to begin my sessions
with Kolayah. I am proud to say tough, that after 8 weeks with him, I’m
trilled about all we’ve accomplished. Kolayah not only taught me
how to work out, but he constantly encouraged a healthy lifestyle. After
just a few weeks of working out, my co-worker, friends, and family began
to comment on my muscle tone and compliment my appearance! Overall, I
know I am in better shape than when I began. With Kolayah’s help,
I have not only improved my appearance , but also my overall strength
and endurance." Ericka
"When
I met with Kolayah, he told me that he could get me in the best shape
I need to be in. When I hired Kolayah as my Personal Trainer, it was hard
and there were times I thought about giving up but he would not let me.
One week after I started training with Kolayah, I decided to compete in
my first ever duathlon. After my first event was
over, I knew that Kolayah had kept his word that he would get me in the
best shape to finish the race. I would recommend
Kolayah to anyone who wants to be able to do an event that you would not
think you could do." Curtis
"I was never a workout type of person, but since
I started Kolayah's KOR Lifestyle Performance Training my confidence has
grown." Erin
"You really went over and beyond to help us with
this challenge [Auburn University "Eat Less to Feed More" Spring
Health and Fitness Challenge] and we truly appreciate it." Robin,
AU Pharmaceutical Care Center
"Working with Kolayah has further helped me to open
up and gain greater self-esteem, as well as, appreciation for working
out. I enjoy meeting with Kolayah three times per week because I know
that he will not let me quit. His extra support and just knowing that
he is there to help me, keeps me going to the gym on a regular basis.
Kolayah has great confidence, endurance, and enjoyment in everything he
does at work. He is a team leader and knows how to strive for things in
life. In my opinion, I could not have asked for a better trainer than
Kolayah and I greatly look forward to the changes I will be making with
him." Valerie
"Thanks to you all, I have a new outlook on training
that I didn't have before and I'm reaching my fitness goal." Tonnia
"WOW!!!
That's how I feel since I started working with Kolayah. I was out of shape
and lazy, until I started the KOR program. I can tell a change not only
with my body, but with my energy level and my attitude. Kolayah challenged
me physically and mentally and it was well worth it!! Thanks Kolayah,
you are not just a great trainer, you are a great person and friend."
Brandy
"I
am very pleased with you, Kolayah, and with Reddlion. You have challenged
me which has helped me with furthering my physical ability as well as
my strength. You don't just focus on certain areas; you focus on all areas
even with personal growth. I like that it is not all just weights. You
use my own strength to build a slimmer, fitter me. It is a great honor
to be working with you and Reddlion. I appreciate you and what Reddlion
has done for me. Thank You!" Janel
"When
I won the title of Miss Auburn Opelika Auburn Area, a local title in the
Miss America Organization, I had no idea I’d be gaining a trainer
along with my crown! As someone who didn’t enjoy working out and
was relatively happy with my body, I was reluctant to begin my sessions
with Kolayah. I am proud to say tough, that after 8 weeks with him, I’m
trilled about all we’ve accomplished. Kolayah not only taught me
how to work out, but he constantly encouraged a healthy lifestyle. After
just a few weeks of working out, my co-worker, friends, and family began
to comment on my muscle tone and compliment my appearance! Overall, I
know I am in better shape than when I began. With Kolayah’s help,
I have not only improved my appearance , but also my overall strength
and endurance." Ericka
"When
I met with Kolayah, he told me that he could get me in the best shape
I need to be in. When I hired Kolayah as my Personal Trainer, it was hard
and there were times I thought about giving up but he would not let me.
One week after I started training with Kolayah, I decided to compete in
my first ever duathlon. After my first event was
over, I knew that Kolayah had kept his word that he would get me in the
best shape to finish the race. I would recommend
Kolayah to anyone who wants to be able to do an event that you would not
think you could do." Curtis